Directions:

Rinse Quinoa well under cold water. Put it in a medium sauce pan with 2 cups of water, 1/2 teaspoon of sea salt and 1 Tbsp of Bone Suckin' Hot Seasoning & Rub. Bring the water to a boil over high heat; reduce the heat to low and cook covered for 20 minutes. Transfer Quinoa to a large bowl to cool slightly.

In a small bowl, cover the diced onion and a pinch of salt with water. Let the onion soak while preparing other ingredients.

Drain the onions; add them to the bowl along with garlic, tomatoes, cucumber, parsley, and feta and stir to combine. Add the lemon juice and toss to coat. Taste for seasoning, you may want a little more salt or lemon, so add accordingly. Serves 6.